How much sodium in jif peanut butter
Web7 g protein per serving. Per 2 Tbsp: 190 calories; 3.5 g sat fat (17% DV); 80 mg sodium (3% DV); 4 g total sugars. Low Sodium. Gluten free. Contains no preservatives. See nutrition information for fat and saturated fat content. Non GMO (Non- GMO Project verified). Look for the flavor seal. No need to stir. WebNov 27, 2024 · Sodium varies from 5 mg for unsalted peanut butter, 65 mg for reduced-sodium, and 150 mg for salted peanut butter. (Nutrient values are from the USDA Nutrient database which averages several varieties of …
How much sodium in jif peanut butter
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WebAug 21, 2007 · There are 94 calories in 1 tablespoon of Peanut Butter. Get full nutrition facts and other common serving sizes of Peanut Butter including 1 oz and 100 g. ... Reduced Sodium Peanut Butter: Smooth Peanut Butter (with Salt) ... Jif Creamy Peanut Butter: Jif Natural Creamy Peanut Butter: Kroger Creamy Peanut Butter: Jif Extra Crunchy Peanut … WebNutrition Facts Serving Size 2 Tbsp (33g) Amount Per Serving Calories 190 % Daily Value* Total Fat 16g 21 % Saturated Fat 3.5g 17 % Trans Fat 0g Cholesterol 0mg 0 % Sodium …
WebJul 29, 2014 · There's also about twice as much sodium in the reduced-fat stuff: 220 mg vs. 105 mg in natural peanut butter. Flavor: Then, there's the matter of taste. Reduced-fat peanut spreads don't contain as many peanuts as the natural stuff, which by law must contain at least 90 percent peanuts. WebSodium 2235 mg 65/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs 4 g Dietary Fiber 0.3 g Sugars 1 g Fat 3 g Saturated -- Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 2 g Sodium 65 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 %
WebSkippy peanut butter has between 100mg and 170mg of sodium per serving (two tablespoons). This is a similar amount of sodium as in a serving of salted nuts or tortilla chips. The Skippy flavor with the least sodium is the Natural 1/3 Less Sodium and Sugar flavor. Here is a table showing the amount of sodium in various Skippy flavors: WebApr 9, 2024 · Jif Creamy Peanut Butter, 13 oz Same Great Jif® Peanut Butter More Possibilities! Fruits & Veggies, Crackers, In Recipes Plus Smoothies & Sandwiches! ... Sodium. Nutrition Facts. 11 2 Tbsp (33g) Amount Per Serving. Calories < 190 % Daily Values * Total Fat < 16g. 21 %. Saturated Fat < 3.5g. 17% Trans Fat 0g. Cholesterol 0mg. 0 %. …
WebJif® Natural Creamy Peanut Butter Spread is That Jif'ing Good. Made with just five ingredients and 90% peanuts. Natural peanut butter contains no preservatives and is Non-GMO (Non-GMO Project Verified) No stirring …
WebApr 16, 2014 · Creamy Peanut Butter Nutrition Facts Serving Size 1 tbsp (16 g) Amount Per Serving Calories 95 % Daily Values* Total Fat 8.00g 10% Saturated Fat 1.400g 7% Trans … simon mathis instagramWebJif, Natural Low Sodium Creamy Peanut Butter Spread, 16oz Jar (Pack of 6) Visit the Jif Store 204 ratings 7 answered questions Diet type Gluten Free Ingredients About this item Jif Natural Low Sodium Creamy Peanut Butter Spread 6 of 16 Oz Jars Product Description Jif Natural Low Sodium Creamy Peanut Butter Spread Product details simonmath - previewWebAug 2, 2024 · Yes, Jif does make low-sodium peanut butter. The low sodium option contains 64 mg of sodium per 2 tbsp compared to 140 mg of sodium per 2 tbsp in the regular Jif peanut butter. Other Low Sodium Foods About The Author Athina Crilley is a Biochemistry graduate, a qualified personal trainer, and nutrition coach. simon mathis rankweilWebContaints 1- 16oz Jar of Jif Natural Creamy Peanut Butter Spread 7g protein (7% DV) per serving (See Nutrition Information For Fat And Saturated Fat Content) Every jar contains that, mouthwatering irresistible peanut taste! Jif® Natural Creamy Peanut Butter Spread is That Jif'ing Good Made with just five ingredients and 90% peanuts. simon matthew doidgeWebFeb 8, 2024 · Peanut butter may have many beneficial qualities, but a low-calorie food it is not. In a 2 tablespoon-serving, you'll take in 190 calories, which can add up fast if you're not mindful. Over time, eating too much peanut butter could cause weight gain. simon matthews mdWebFeb 23, 2024 · 1. Jif Natural Crunchy Peanut Butter. Per two-tablespoon serving: 190 calories, 16g fat, 8g carbs, 7g protein, 3g sugar, 3g fiber, 65mg sodium Ingredients: peanuts, sugar, palm oil, 2 percent or less salt and molasses This is one of Stoler’s go-to brands. Think of it as a natural take on big-brand peanut butter that’s sweetened, salted and … simon matthew gwinnuttWebJul 30, 2024 · A single serving of peanut butter (2 tablespoons) contains anywhere from 14% to 16% of magnesium, making the food a beneficial dietary addition for a strength … simon matthews