WebAug 27, 2024 · Cucumber and Hummus Bites Servings: 6 people Prep Time: 15 minutes Ingredients: 1 Cucumber 1/2c up Hummus (homemade or from the store) 1/2 cup … WebJun 18, 2024 · Spread 1 tablespoon hummus on the remaining two slices of bread. Layer the tomato, cucumber and broccoli sprouts on top of the smashed avocado. Close each sandwich with the hummus-smeared slices of bread. Cut each sandwich in half. Serve. Notes Weight Watchers Points: 8 (Blue - Freestyle Smartpoints) / 8 (Green) / 8 (Purple) …
Cucumber Bites with Hummus and Tomatoes - Diabetes Strong
WebJan 19, 2024 · ⅓ cup hummus 8 English cucumber slices (or standard cucumber, peeled) 1 handful red onion slices (or shallot) 1 handful cherry tomatoes, sliced 1 handful Kalamata olives 2 tablespoons feta cheese, … WebFeb 19, 2016 · Go savory with chili powder, garlic powder, and cayenne pepper for a low-sodium appetizer option that's good to go with hummus or spinach-artichoke dip. Or feel free to sweeten the deal to ... inchikey to inchi
Hummus & Cucumber Toast - StreetSmart Kitchen
WebFeb 24, 2024 · 1 cup hummus. ½ cup red or orange bell pepper, finely chopped. ½ cup green onions, finely chopped (optional) Directions. Slice the cucumbers into ¼-inch-thick rounds. Spoon ½ teaspoon of hummus onto each cucumber slice. Sprinkle the tops with the bell pepper and onion (if using). Makes 15 to 20 servings WebJan 15, 2024 · Slice cucumbers into about 1 inch slices. With a melon baller scoop out a little pocket in the center of each one. Mix all remaining ingredients (except tomatoes) well into the hummus and spoon dollops … WebAug 30, 2024 · Arrange the cucumber slices on top of a serving tray and use a teaspoon to spoon on enough hummus to almost cover the cucumber. Sprinkle each slice with the seasoning and top them with... inchikey 转换